desi chickpea

Desi chickpea, also known as Bengal gram, is a type of legume that is commonly used in South Asian and Mediterranean cuisine. It has a small, darker seed compared to the larger and lighter-colored good source of protein, fiber, and various vitamins and minerals. Desi chickpeas have been linked to several health benefits, including improved digestion, weight management, and reduced risk of chronic diseases like heart disease and diabetes.

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