Peanuts are a type of legume that grow underground, renowned for their small size, crunchy texture, and nutty flavor. They are a powerhouse of nutrition, offering a rich source of protein, healthy fats, fiber, and various vitamins and minerals. Enjoy them raw or roasted, or indulge in the myriad products they create, such as peanut butter, snacks, and desserts. However, it’s important to note that peanut allergies can cause severe reactions in some individuals.