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Peanuts

Peanuts are legumes known for their small size, crunchy texture, and nutty flavor. They are packed with protein, healthy fats, fiber, and various vitamins and minerals. Peanuts can be enjoyed raw, roasted, or as products like peanut butter and snacks. They offer nutritional benefits but should be consumed with caution by those with peanut allergies, as they can cause severe reactions.