Tamarind seeds are small, hard seeds found inside the tamarind fruit, known for their subtle nutty flavor and versatile uses. Traditionally used in various culinary and medicinal preparations, they can be roasted, ground into flour, or used as a thickening agent in recipes. Rich in protein, fiber, and essential minerals, tamarind seeds support digestion, promote joint health, and boost immunity. Available in whole or processed form, they add unique flavor and nutritional value to both food and health products.